Make sure you are safe NOW. No one can take responsibility for your safety but you. You have enough to deal with from the past. Make sure you can use your present to create the safety needed for recovery. You may need to reach out to others, perhaps even strangers, to create that safety. And even if people let you down sometimes, know that your present safety is possible.
There are over the counter remedies that work well such as Bonine or Dramamine. I take half a pill when I need it and it cure my sea sickness without making me too drowsy.
There are numerous stretches, massage techniques, acupressure in south west london exercises and even heat that will ease muscle tension quickly. Best of all these can be applied at home saving you both time and money consulting someone.
Take another example. Say you have a pain in your stomach that persists. So you make an appointment with your doctor and go to see him or her. The doctor asks you why you are there. Do you say “I am in perfect health” or do you say “I have this pain in my stomach”?
D. Advanced Integrative Therapy, formerly Seemorg Matrix Technique – created by Jungian psychotherapist Asha Clinton. It works on patterns more deeply held than in the meridians.
The dam causes the river to flood above and the river below becomes dry. With meridians (the energy channels) you get many symptoms from one blockage.
A few minutes later I noticed it kick in. There is a faint menthol smell that reminded me of Vicks Vapor Rub. I felt some heat on my wrist, like when you apply Icy/Hot or any other topical pain reliever, and I also noticed that the pain was reduced. I should also note that I combined this product with a Google search on “Best wrist exercises” and “Wrist exercises for Tendinitis.” I applied it twice a day and saw quick results. It is a week later now and my wrist is no longer inflamed.